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A woman undergoes many sufferings while menstruating. And a significant number of women world wide move towards the menses days with fright and restlessness. The distress related with menstruation can be either physical or psychic. Physical pains include rigorous pain and tenderness and psychic pain involves psychological stress and frustration. To overcome the anxiety of menstruation most of them rely on pain killers and many unsafe means or otherwise they tolerate pain quietly. This generally occurs due to unawareness regarding the appropriate resolution. In reality they are not aware of methodical and reliable ways which conventional Ayurveda proposes for the aid from menstrual doubts.